What does self-inquiry aim to achieve?

Self-inquiry aims to facilitate personal exploration of hidden aspects of self, allowing individuals to delve into their thoughts, feelings, and behaviors that may not be immediately apparent. This introspective process encourages a deeper understanding of oneself, promoting personal growth and self-awareness. By examining one’s internal landscape, individuals can uncover beliefs, patterns, and motivations that influence their actions and interactions with others.

This approach is crucial in fields like Child and Youth Care, as it helps practitioners reflect on their own biases and perspectives, leading to more effective support for the children and youth they work with. Engaging in self-inquiry enhances emotional intelligence and fosters authenticity, which is essential for building meaningful connections with others. This deeper self-understanding ultimately enriches both personal and professional relationships, as practitioners become more attuned to their own needs and the needs of those they support.